Apoplexy's WLS Blog
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The Workouts April 2006
3/30/2006
Biceps/Triceps/Delts Cardio
Weighlifting40 mins
Elliptical30 mins
4/22/2006
Full Body Weights/Abs/Cardio
Weighlifting40 mins
Upright Bike50 mins
4/25/2006
Full Body Weights/Abs
Weighlifting45 mins
Blog Updated: 5/29/2006
Workoutlog Updated: 4/26/2006